We are born to be in relationships with one another. Sometimes a relationship that began with hopefulness becomes a relationship that causes confusion or fear. We begin to doubt the truth—that we are important, lovable, capable individuals. When that happens, we struggle with setting boundaries that allow us to take care of ourselves and we can get lost in the toxicity. We begin to feel stressed, anxious, depressed, overwhelmed. Working through the trauma of narcissistic abuse or toxic relationships and finding your way to your personal freedom is my passion.
I work with children, adolescents and adults. My approach is client/family-specific, to meet you where you are and to move forward. I am trained in trauma recovery, CBT, DBT, and twelve step recovery. I practice an integrative therapy that is dynamic to meet your needs and preferences. Regaining balance, achieving emotional healing, rebuilding self-esteem, exploring relationship patterns, and focusing on your best future are the goals of my therapy practice.